Individuals with a secure attachment tend to have a higher self-esteem, greater empathy and social skills, better problem-solving skills, and greater resilience in the face of adversity.
Therefore, developing secure attachment is important for people of all ages as it helps them form healthy relationships, gain confidence in themselves, and be better equipped to manage their emotions.
This course is primarily designed to help participants understand the concept of attachment through familiarizing themselves with the key theories, misconceptions and challenges, benefits, and learning about sound recommendations from science-based research.
This course is a part of the Personal Resilience 76 mini series within the Personal Resilience Science Framework, and focuses on the topic of Attachment. This course provides an in-depth understanding of attachment theory, including its concepts, and its practices.
Participants will explore the different attachment styles and examine how these styles develop in infancy and impact relationships throughout the lifespan.
The impact of attachment on our emotions will be also discussed and how developing a secure attachment style can lead to better behavior, along with the challenges that can get in the way of achieving this positive change.
Who Is This
who work in fields such as counseling, social work, psychology, and education.
who provide support to individuals or groups, such as therapists, coaches, mentors, and caregivers.
who have a personal or professional interest in attachment theory, such as parents, teachers, researchers, and students.
who is seeking to develop their understanding of attachment and enhance their ability to form secure relationships.
How Long Does It Take
To Complete The Course?
The Attachment Course consists of four parts and is designed to be completed within an estimated duration of 5 hours.
What will I learn?
The course is structured into four modules: Pre-Course Learning, Core Learning- Theory, Core Learning- Practice and Post-Course Learning. Pre-Course Learning is divided into five sections, Core Theory in 12, Core Practice in 5 and Post-Course Learning in 6. Post-Course Learning has four modules as well, with an additional two wrapping-up modules. All in all, the course has 28 sessions.
1. Pre-Course Learning
2. Core Learning
3. Core Practice
4. Post-Course Learning
Do I have to complete the course in one go?
Is my purchased course transferable?
As A Part Of Attending All 76 Courses Of The Framework
What Participants Are Saying About This Course
Earn Your Fundamentals Of Attachment Certificate Today!
By enrolling in our Fundamentals of Attachment course, you’ll not only gain the knowledge and skills to understand attachment but you’ll also earn a certificate to showcase your achievement.
Display your Fundamentals of Attachment certificate proudly on your social media profiles, resume, or anywhere you want to show off your new skills.
Enroll now and start your journey toward becoming an emotionally secure person!
By The Personal Resilience Labs
5 hours 28 lessons 42 Resources
Fundamentals of Self Regulation